Resources

    Sometimes you need more than recognition. You need a lifeline. These are the ones worth knowing about.

    Crisis Hotlines & Helplines

    Articles & Educational Content

    Recommended Books & Media

    Book

    Reasons to Stay Alive

    Matt Haig

    Book

    The Body Keeps the Score

    Bessel van der Kolk

    Book

    Lost Connections

    Johann Hari

    Book

    It's Kind of a Funny Story

    Ned Vizzini

    Documentary

    The Me You Can't See

    Apple TV+

    Documentary

    Stutz

    Netflix

    Community & Support Groups